Because healthcare delivery and standards can be different from one country to another, it's a good idea to pack along some of your own supplies, particularly when you're headed to a less developed country. The better prepared you are, the less likely you are to run into problems. Prepare for routine mishaps adequately and assess what you'll need to take with you to address any specific medical needs. Last, but not least, familiarize yourself with specific health concerns of the area where you're going and plan proactively to help mitigate any health emergencies.
Be prepared
Start by putting together your own medical kit with all the old standbys as well as any specialty items that may come in handy where you're going. Include bandages, adhesive tape, gauze, sterile cleansers, antibacterial ointment, antiseptic cream, sunburn ointment, aspirin or other painkillers, and anti-diarrhea medicine. Consider taking water-purification tablets, antihistamines for allergy relief, salt tablets, skin moisturizers, and insect repellants as well. You never know what may come in handy.
You can find additional tips and suggestions for what to pack at the CDC's Traveler's Health Web page. This portion of their Web site also maintains some of the most up-to-date information about common diseases in specific regions as well as tips on their prevention and treatment.
Extra, extra, extra
Author: Amy Ambler
2009 Peterson's, A Nelnet Company. All Rights Reserved
Click here to read more from Petersons
Help
StudentEdge on FB